By Kristyn Macala | Mindful Mondays Imagine you’re going on a trip to Niagara Falls. You’ve got a big ol’ fancy camera, and you have an awesome time and take tons of pictures. You get back home, you go to develop the photos…and you…
Other people had it worse. I hear this and other statements basically saying their trauma wasn’t that bad. Comparing trauma does not make your trauma less then. I think that’s our brains way of coping with the pain of memories that…
What the heck is an intake for counseling. An intake refers the the first paperwork you start when you want to talk to a counselor. If you’ve ever gone to counseling or the doctor really, you have done this kind of paperwork at the beginning. …
Both of these things are correct. I know that sounds silly, why would my brain be a toilet and why don’t I fix it; the brain and the toilet. Toilet brain metaphor I use this comparison with clients at least weekly to describe the function…
