Monica Bartley QMHS-MS
You find yourself struggling to get through the day and you feel like you are drowning and you can’t take one more thing. You are not alone. You are trying to take on everything for yourself and others. It doesn’t have to be like this and you can move forward and focus on what you can change and your future.
Trauma is the lasting emotional response that often results from living through a distressing event. Experiencing a traumatic event can harm a person’s sense of safety, sense of self, and ability to regulate emotions and navigate relationships. I am here to offer different approaches to help navigate you through the trauma and help you live a fulfilling life
I am trying to help those who are struggling with parenthood and women’s issues but also those with anxiety, depression, trauma and so much more.
Schedule a free consultation to talk more about how I can help you.