
Living with Someone Who “Can’t”: How to Recognize and Respond to Weaponized Incompetence in Your Relationship
Living with Someone Who “Can’t”: …
Living with Someone Who “Can’t”: …
“But I Wasn’t Abused — Is Trauma Therapy for Me?” Trauma isn’t just about what happened to you—it’s about how your body and mind responded. If you’ve ever questioned whether your pain “counts,” this is for you. …
Why People Put Off Going to Therapy—and How to Overcome ItFor Trauma Survivors Ready to Begin Healing If you’ve experienced trauma—whether from childhood, relationships, or life events—you may know deep down that therapy could help. And yet, something keeps holding you back. You’re not alone.…
Father-LESS Day The Dead Dad Club. Morbid I know, but we never wanted to join this club. This holiday pushes a button that hurts deep in your chest like when you first lost him. I used to say I know where grief lives, I…
You feel empty and so sad you can’t get out of bed. Feeling unmotivated and like your heart is broken. You have crying spells out of nowhere. Have difficulty falling or staying asleep. You are easily triggered by literally anything that reminds you of that…
Everyone Grieves Grief is something that EVERYONE experiences. It has no justification or judgment on race, religion, spirituality, culture, age, gender, weight, sexuality, socioeconomic status, marital status, lifestyle, language, location, and many other factors that play a part in the grieving process. I have realized…