Father-LESS Day
Father-LESS Day The Dead Dad Club. Morbid I know, but we never wanted to join this club. This holiday pushes a button that hurts deep in your chest like when you first lost him. I used to say I know where grief lives, I…
Father-LESS Day The Dead Dad Club. Morbid I know, but we never wanted to join this club. This holiday pushes a button that hurts deep in your chest like when you first lost him. I used to say I know where grief lives, I…
You feel empty and so sad you can’t get out of bed. Feeling unmotivated and like your heart is broken. You have crying spells out of nowhere. Have difficulty falling or staying asleep. You are easily triggered by literally anything that reminds you of that…
Everyone Grieves Grief is something that EVERYONE experiences. It has no justification or judgment on race, religion, spirituality, culture, age, gender, weight, sexuality, socioeconomic status, marital status, lifestyle, language, location, and many other factors that play a part in the grieving process. I have realized…
Parenting With Trauma I see you mama.. I see that you are trying your hardest every single day to make the best life that you can for your children. I see you trying to break generational trauma and getting so down on yourself when you…
How Does Trauma Affect You? Trauma can come about through life experiences like a breakup, a major life change, the death of a loved one, infidelity in a relationship, loss of a job, abuse in childhood, an experience of violence, discrimination, or racism and…
Is Your Anxiety Causing Damage to your Body? Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense…