Counselor, CT (she, her)
Verified by Psychology Today
1 Endorsed
Everything feels so heavy, and all the emotions are exhausting, making it feel like you have to manage them on your own. Anxiety can be debilitating and overwhelming, but you don’t have to face it alone. True healing often begins when we slow down and meet ourselves with compassion.
I aim to create a safe, curious, and honest space where you can feel understood, reconnect with yourself, and begin to build trust from within. My hope is not only to help you find moments of peace but to help you feel more confident in yourself and your ability to navigate life’s challenges, both past and present.
Therapy doesn’t have to feel scary—it can be an empowering journey toward knowing yourself more deeply and living with greater ease. If this speaks to you and you’re looking for someone to guide and support you on your growth journey, please don’t hesitate to reach out for a free 15-minute consultation.
