Group Therapy
Support Groups at The Trauma Therapy Company
At The Trauma Therapy Company, we believe in the power of community and connection in healing. That’s why we offer three free, virtual support groups designed to provide encouragement, coping tools, and a safe space for sharing your experiences.
🌸 Women in Recovery Support Group
Recovery is a journey, and you don’t have to walk it alone.
- A safe, non-judgmental space to share experiences
- Honest conversations about the impact of trauma on daily life
- Tools for resilience, relationships, and navigating triggers
- Encouragement, connection, and hope
- 90-minute virtual sessions led by trauma-informed therapists
Who it’s for: Women seeking healing, support, and community while navigating recovery.

👩👩👧 Caregivers & Parents Support Group
Caring for neurodivergent individuals or loved ones with special needs can feel isolating. This group helps you find support and strategies.
- 60-minute supportive sessions
- Tools, strategies, and resources to reduce stress and increase resilience
- A space to share your experiences with those who truly understand
- Emotional support and encouragement from peers and a compassionate therapist
Who it’s for: Parents and caregivers looking for connection, strategies, and a supportive community.

✨ Survivor to Thriver Trauma Support Group
A healing-focused group for adults processing trauma and working toward growth.
- 90-minute structured, guided sessions
- Discussions on adult life challenges related to trauma
- Build resilience and coping skills
- Maintain privacy with our secure video platform
- Connection with licensed, trauma-informed therapists

Who it’s for: Adults ready to move from surviving trauma toward healing and thriving.
✅ All Groups are Free & Virtual – join from anywhere.
📌 Led by trauma-informed, compassionate therapists.
