The Hidden Ways Trauma Impacts Daily Life — And How a Trauma Therapist in Ohio Can Help Serving Youngstown and Surrounding Communities If you’ve ever wondered why certain things in your daily life feel “off” after a difficult event — even when that event was…
Smiling Outside, Numb Inside: The Reality of Depression If you’ve ever been told to “just think positive” or “get out and do something,” this is for you. Because if you’re living with depression, you know it’s so much more than just feeling sad. Depression is…
DBT 101: The Therapy That Teaches You How to Feel Without Falling Apart If you’ve ever felt like your emotions run the show, or like you’re stuck in a loop of intense reactions, relationship blowups, or deep shame, you’re not alone. And you’re not beyond…
