How to pick the right therapist? I always say that therapy is like a pair of jeans, and we all know where the ones that weren’t a good fit are. Therapy doesn’t belong in the jeans drawer. It belongs on the chair bc we will…
I was in an abusive relationship with Community Mental Health I barely survived my first abusive relationship and it took me a decade of treatment to recover from the narcissistic abuse. Coparenting with a narcissist is a blog in the making. But I was shocked…
Broken Heart syndrome Remember that feeling of going through a tragic breakup and you thought to yourself ‘I am going to die of heart break.’ Well believe it or not there is an explanation for that feeling. When you experience a stressful event, your body…
Can exercise really help depression? It’s about three months into the year and you might have already broken your New Year’s resolution of working out or going to the gym. We may tell ourselves that we will start again at the beginning of the next…
Multiple Miscarriages Experiencing a miscarriage is devastating. Each one carries its own unique tale of sorrow and loss. Some happen earlier on and others later in the pregnancy. Sometimes it comes on suddenly and is over before you can process what is happening and…
What is the big deal with Emotional support animal letters? Dogs are not emotionally supportive. I’ll say it again, dogs are not emotionally supportive. They are trained to do tasks that provide emotional support. I am not an animal behaviorist, I am a human behavioral…
243 east Marshall rd unit B
McDonald Ohio 44537
8440 Market St. Boardman
Ohio 44512