Why Do I Keep Getting in My Own Way?
How to Recognize—and Heal—Self-Sabotage Rooted in Trauma …
Living with Someone Who “Can’t”: How to Recognize and Respond to Weaponized Incompetence in Your Relationship
Living with Someone Who “Can’t”: …
“But I Wasn’t Abused — Is Trauma Therapy for Me?”
“But I Wasn’t Abused — Is Trauma Therapy for Me?” Trauma isn’t just about what happened to you—it’s about how your body and mind responded. If you’ve ever questioned whether your pain “counts,” this is for you. …
Neurodivergence and PTSD — What You Need to Know
📘 Neurodivergence and PTSD — What You Need to Know Title: When the Brain Holds Too Much: Understanding PTSD in Neurodivergent Individuals Many people think of Post-Traumatic Stress Disorder (PTSD) as something that happens after trauma—and while that’s true, what’s often missed is how neurodivergent…
Why People Put Off Going to Therapy—and How to Overcome It
Why People Put Off Going to Therapy—and How to Overcome ItFor Trauma Survivors Ready to Begin Healing If you’ve experienced trauma—whether from childhood, relationships, or life events—you may know deep down that therapy could help. And yet, something keeps holding you back. You’re not alone.…
Dental Anxiety
Can you tell us how anxious you get, if at all, with your dental visit? How anxious did you feel Not Anxious Slightly Anxious Fairly Anxious Very Anxious Extremely Anxious Yesterday, when you thought about this appointment? 1 2 3 4 5 Sitting in the…
6960 Market St Unit 4 Youngstown
Ohio 44512
Ohio 44512
21 E State St.
Columbus, OH 43215
Columbus, OH 43215
