Why Do I Keep Getting in My Own Way?
How to Recognize—and Heal—Self-Sabotage Rooted in Trauma …
Living with Someone Who “Can’t”: How to Recognize and Respond to Weaponized Incompetence in Your Relationship
Living with Someone Who “Can’t”: …
Neurodivergence and PTSD — What You Need to Know
📘 Neurodivergence and PTSD — What You Need to Know Title: When the Brain Holds Too Much: Understanding PTSD in Neurodivergent Individuals Many people think of Post-Traumatic Stress Disorder (PTSD) as something that happens after trauma—and while that’s true, what’s often missed is how neurodivergent…
Why People Put Off Going to Therapy—and How to Overcome It
Why People Put Off Going to Therapy—and How to Overcome ItFor Trauma Survivors Ready to Begin Healing If you’ve experienced trauma—whether from childhood, relationships, or life events—you may know deep down that therapy could help. And yet, something keeps holding you back. You’re not alone.…
Father-LESS Day
Father-LESS Day The Dead Dad Club. Morbid I know, but we never wanted to join this club. This holiday pushes a button that hurts deep in your chest like when you first lost him. I used to say I know where grief lives, I…
Grief & Loss Therapy
You feel empty and so sad you can’t get out of bed. Feeling unmotivated and like your heart is broken. You have crying spells out of nowhere. Have difficulty falling or staying asleep. You are easily triggered by literally anything that reminds you of that…
6960 Market St Unit 4 Youngstown
Ohio 44512
Ohio 44512
21 E State St.
Columbus, OH 43215
Columbus, OH 43215
