Why People Put Off Going to Therapy—and How to Overcome ItFor Trauma Survivors Ready to Begin Healing If you’ve experienced trauma—whether from childhood, relationships, or life events—you may know deep down that therapy could help. And yet, something keeps holding you back. You’re not alone.…
Father-LESS Day The Dead Dad Club. Morbid I know, but we never wanted to join this club. This holiday pushes a button that hurts deep in your chest like when you first lost him. I used to say I know where grief lives, I…
How to pick the right therapist? I always say that therapy is like a pair of jeans, and we all know where the ones that weren’t a good fit are. Therapy doesn’t belong in the jeans drawer. It belongs on the chair bc we will…
I was in an abusive relationship with Community Mental Health I barely survived my first abusive relationship and it took me a decade of treatment to recover from the narcissistic abuse. Coparenting with a narcissist is a blog in the making. But I was shocked…
How to start a Blog. Why write a blog? As a therapist, having a blog is a great free marketing strategy to start getting your name out there and building credibility as a provider. Your audience is not educating your current clients or supplementing therapy,…
Telehealth during the holidays Strangest place I’ve had a client try to do a therapy session would have to be the grocery store. Random places people have tried to do Telehealth sessions closets Basements Grocery stores The mall While driving…
