Multiple Miscarriages Experiencing a miscarriage is devastating. Each one carries its own unique tale of sorrow and loss. Some happen earlier on and others later in the pregnancy. Sometimes it comes on suddenly and is over before you can process what is happening and…
What is the big deal with Emotional support animal letters? Dogs are not emotionally supportive. I’ll say it again, dogs are not emotionally supportive. They are trained to do tasks that provide emotional support. I am not an animal behaviorist, I am a human behavioral…
YOUR QUICK GUIDE TO SOME OF THE BEST (AND FREE) MENTAL HEALTH PHONE APPS Technology is the greatest, isn’t it? It’s a wonderful tool that is both convenient and accessible. I love the idea of thought journaling to challenge irrational thinking, but the personal issue…
How Does Trauma Affect You? Trauma can come about through life experiences like a breakup, a major life change, the death of a loved one, infidelity in a relationship, loss of a job, abuse in childhood, an experience of violence, discrimination, or racism and…
Is Your Anxiety Causing Damage to your Body? Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense…
Is it normal to have anxiety about getting pregnant after a miscarriage? YES Of course these emotions are to be expected after going through a devastating loss. There are many factors that can contribute to these feelings like, will I lose this baby, will the…
