Life after a miscarriage: Stigma, Silence, and Support We always hear about the statistic of being 1 in 4 who suffer a loss from a miscarriage and yet there is little to no support for those experiencing this. Most miscarriages take place before 20 weeks…
HOW TO CHOOSE A PARTNER: THE LOST ART OF VETTING Vetting is the process of choosing a partner who is a good, safe fit for you. In this blog, I’m going to tell you how to vet a potential partner – be it someone…
LET’S GET IT ON: WHAT’S OKAY TO DO DURING SEX? Sex is whatever floats your boat. Sex is Burger King – have it your way! As with favorite flavors of ice cream, there is no wrong option. However, there are a few important guidelines…
EVER CRIED AFTER SEX AND DIDN’T KNOW WHY?: POSTCOITAL DYSPHORIA You just had some great sex…so how come you feel like crying? It can be an alarming, scary, and confusing reaction. You might think, is something wrong with me? Was it not as good…
How to start Counseling I need to see a counselor and I’ve known for aw while now that I need to talk to someone but I don’t know where to start. I hear this frequently from clients I work with during their first session. Something…
SAVING YOUR RELATIONSHIP: ANTIDOTES TO THE FOUR HORSEMAN If you check out the graphic at the bottom of this blog (courtesy of The Gottman Institute), you will see that there is an antidote to each horseman. Let’s go through them and see what we…
